I didn’t think I’d get on with this type of training as i thought it’d be too intense but I have to say I really love it.
Rich is a great trainer who always brings variety to the sessions and keeps me motivated when sometimes it’s a struggle.
I really feel like I am achieving my goal of becoming fitter and healthier. I would recommend trying this to anyone no matter what your fitness level.
Rich is just great! Varied exercises and he really pushes you to your limit…and best of all such good value for money!! Highly recommended!!!
It took me ages to pluck up the courage to make the phone call but I am so glad I did. Richard has changed my whole attitude to fitness, I actually enjoy getting up in the morning and getting my workout in (and I’m not a morning person)! Today, after nearly 10 sessions, I was able to buy a pair of shorts one size down from when I started yay! I would recommend Richard to anyone looking to improve their fitness and reach their weight loss goals.